Summary: Sometimes, our culture predisposes us to believe that more is always better. In the West, our sense of proportion and moderation can get skewed because our society often prizes excess. This habit is unsustainable in the long-term.

Overview

In this course, we’re going to explore the difference between the optimal and maximal amount of something and see how we can apply this wisdom to our lives.

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Course Includes

  • 5 Sections
  • 1 Challenge